At a recent online concert, Blake Shelton’s fans couldn’t help but notice that he looked very different.
The 44-year-old country music star had serious health problems that led to major changes in his appearance, but these changes affected more than just his image.
Shelton talked about how he acquired some pretty destructive habits in the early days of his time locked up. Gluttony, overeating, and even drunkenness became part of his daily routine.
Sending Our Thoughts and Prayers to Blake Shelton
Unfortunately, due to the fact that the world was isolated, Blake could not tour or perform, which only worsened his unhealthy habits, which led to a noticeable weight gain.
During a candid conversation at Zoom, Shelton explained how his unhealthy lifestyle contributed to feelings of loneliness and anxiety.
He felt vulnerable and helpless, stuck at home and unable to find the motivation to leave the house or seek help.
Deciding to act, he gathered all his willpower and turned to friends and family for support to improve his eating habits and start exercising regularly, which eventually helped him lose those extra pounds.
One disturbing moment came when Shelton had a mild heart attack while trying to do some housework.
This episode was a wake-up call, highlighting how dangerous his lifestyle had become.